RHINO FITNESS/CROSSFIT REM

THE TEAM

Loves Fitness. Hard-working. Friendly. Dedicated to Your Goals.

TRAIN WITH THE BEST

Julie Keehn

Julie Keehn

Owner

Julie has owned and managed a gym since 2012, Rhino fitness since 2015, and CrossFit REM was added in 2018.

Qualifications:

– Degree in Fitness and Exercise with Nutrition Specialty – 2013
– ACE – 2014
– CrossFit L1 – April 2018
– CrossFit L2 – Sept 2019

Andy Beard

Andy Beard

Bootcamp and Weights Coach

Andy has experience as a weights coach since 2012 and has worked as a sports coach since 2008.

Emily

Emily

Bootcamp Coach

Emily is our morning bootcamp coach!

Qualifications:

– NASM Certification – 2016
– 4 years of experience as a trainer

Joe

Joe

Position

Joe has weights coach experience and boxing coach experience since 2015.

Qualifications:
– CrossFit L1 – December 2017

– CrossFit L2 – September 2019

TIME TO GET STARTED!

 

1. Schedule Your No-Sweat Intro

Talk 1-on-1 with a Coach about your goals and learn how Rhino Fitness/CrossFit REM can get you In your BEST Shape!

2. Start Your Training

Schedule your first class with your coach and just show up! The first several weeks are about showing up, learning the basics and most of all HAVING FUN!

3. Start Reaching Your Goals

Now that you have learned the basics, results are coming fast! Your friends are asking you what changes you have made and you are enjoying challenging workouts with awesome people!